123HealthShop Bulgar Wheat Organic 500g

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Bulgar Wheat - Organic 500g

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Organic Bulgur Wheat - Certified Gluten-Free Organic Bulgur Wheat Packed With Protein and Essential Nutrients

• Widely used in the Middle East, North Africa and India

• Bulgur makes a healthy and quick addition to any meal

• Traditionally used to make tabbouleh, pilafs, and other dishes

• Also referred to as bulgur, cracked or broken wheat, which has been milled coarsely

• Contains the same quantity of essential vitamins and nutrients as whole wheat

• Low in fat but full of fiber, vitamin B, niacin, zinc, iron, riboflavin, magnesium, and selenium

• Bulgur wheat has a chewy texture and nutty taste that have helped it gain popularity around the world. Unlike wheat flours, bulgur hasn’t been stripped or refined of its bran and germ, where nutrients and fiber are mainly concentrated. Researchers have found that huge amounts of betaine have a decreased concentration of homocysteine, an enzyme responsible for long-term inflammation, which has been associated with cardiovascular disease, osteoporosis, diabetes, and Alzheimer’s disease. Bulgur is rich in manganese, magnesium, iron and B vitamins. Iron provides extra strength and energy by providing oxygen to the cells, while magnesium is important for heart health, maintaining regular blood pressure, muscle repair and preventing high levels of stress. Being rich in fiber, bulgur aids digestion by effectively flushing out waste products and toxins.

We offer a very simple and clear delivery policy.

Delivery on all orders is £3.50 across UK (including Channel Islands, Highlands and Northern Ireland), we ship via a 48 Hour Royal Mail tracked service.

Once your order has been shipped, you will receive notification via email with the tracking number so that you can track the status in real time.

Here are 5 more great reasons to buy from us:

You get a full 365 days to return your item to us. If it isn't what you expected, it doesn't work or simply you've changed your mind, send it back to us and we'll glady refund you every penny.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from 123HealthShop is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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